I crossed one goal for the year off the list yesterday when I rode a century ride on the bicycle. I ended up doing 100 miles in 6 hours 9 min in conditions that were less than perfect. The next time I go for it the conditions are going to have to be optimal because my goal is to get under 6 hours. When I finished riding yesterday I looked on the computer to see exactly how strong a wind I had been fighting and found out it was running at 18 to 22 miles an hour.
When I started the conditions were fine, a little bit of a breeze but nothing too extreme. It stayed that way for the next 60 miles and then I noticed that things were changing rapidly and a front was moving in. By that time I had made up my mind that I was going to finish, high wind or not. One of the benefits of this was that I got lots of practice in riding in the most aerodynamic position that I could. I could watch the display on the computer and see if the speed was picking up as I changed position.
Things to consider if you want to ride long distances are, get your bike in optimal condition because even a little extra drag in an out of adjustment component goes a long way, ride in a REALLY GOOD set of bike shorts, pay close attention to eating and drinking enough while you are riding or you will pay for it later on. A friend of mine who is an endurance racer told me that at 75 or 80 miles drink a regular Coke and he was right. The combination of the sugar and the caffeine really hit the spot. Be aware that at the +70 mile mark you have to be even more careful on the road than usual due to fatigue.
I learned some valuable things yesterday and I am looking forward to the next time I give it a go. But you can be sure that next time the wind will be calm. See you out on the road!
Showing posts with label Bicycles. Show all posts
Showing posts with label Bicycles. Show all posts
Saturday, April 17, 2010
Wednesday, January 20, 2010
The Golden Age of Bicycles
I just returned from from three days in Chicago where I attended the "Park Tool Tech Summit" which is an in depth hands on seminar for Bicycle Mechanics. Before I go any further I would like to thank and congratulate Park Tool for putting on a first class event.
I attended seven different workshops that were put on by the Reps of each manufacturer. Mine were, Park Tool, SRAM, Shimano, Barnett Bicycle institute, Mavic, Fox and Rock Shox. They all did excellent presentations and I learned many things. What really struck me as we were working on the different systems, whether it was hydraulic Brakes, wheels, front and rear suspensions, was how precise the engineering and manufacturing of the parts was. It is amazing to me how much precise technology is packed in to a modern bicycle at what is really a low price for a fun and reliable transportation machine. Which is where the title of this post comes from. Right now really is a golden age for the bicycle. There are so many choices in styles, materials, components and price points out there that there is truly something for everyone. Now really is the time to go out and invest a decent amount of money in a good bike that fits you properly and that you like. You will ride so much more and have a more enjoyable experience if you stretch just a little and buy something nice. You will also get a precise and reliable mode of transportation that will take you where you want to go no matter how high fuel prices go and will do it for years to come. Do your self a favor and go in to a local bike shop now in the off season and ask questions, do your research and take some test rides. Then when you find that perfect bicycle buy it and take it home. You won't be sorry!
I attended seven different workshops that were put on by the Reps of each manufacturer. Mine were, Park Tool, SRAM, Shimano, Barnett Bicycle institute, Mavic, Fox and Rock Shox. They all did excellent presentations and I learned many things. What really struck me as we were working on the different systems, whether it was hydraulic Brakes, wheels, front and rear suspensions, was how precise the engineering and manufacturing of the parts was. It is amazing to me how much precise technology is packed in to a modern bicycle at what is really a low price for a fun and reliable transportation machine. Which is where the title of this post comes from. Right now really is a golden age for the bicycle. There are so many choices in styles, materials, components and price points out there that there is truly something for everyone. Now really is the time to go out and invest a decent amount of money in a good bike that fits you properly and that you like. You will ride so much more and have a more enjoyable experience if you stretch just a little and buy something nice. You will also get a precise and reliable mode of transportation that will take you where you want to go no matter how high fuel prices go and will do it for years to come. Do your self a favor and go in to a local bike shop now in the off season and ask questions, do your research and take some test rides. Then when you find that perfect bicycle buy it and take it home. You won't be sorry!
Labels:
Barnett Bicycle Institute,
Bicycle Tech,
Bicycles,
Fox,
Mavic,
Park Tool Tech Summit,
ROCK SHOX,
Shimano,
SRAM
Sunday, June 14, 2009
View from the sticks
I rounded up most of my bikes the other day for a group photo. There were still two missing. What you are looking at is the future of transportation in this country. We will still be driving cars for a long time but they will be used less and less to get around for trips under five miles.
The reaction that I get for having all these bikes strikes me a funny most of the time. I buy good quality bikes, Cannondale for the most part, and I still have less invested in all of them than I would have to pay for a decent used car. Most people don't understand what riding a good quality bike with good components is like and how much easier it is to go longer distances with one and also what a pleasure they are to ride.
So do yourself a favor. Go to a reputable local dealer, look around and take a test ride of a few upscale models and spend as much as you can afford to. Then start leaving the car at home for the local errands around town. You will be glad you did!
Saturday, April 4, 2009
View from the sticks
Spring is slowly easing its way in to central Michigan and I can't wait for it to stay. We get a few nice days where I can work outside in the garden or the shop and then that cold wind out of the north starts back up. I have increased the miles on the bike to over 10 every day and the legs are protesting less. I had hopes of seeing more people on bikes this spring but since the gas prices came down from last summer people are back in the cars even for their short trips around town.
If you decide to ride your bicycle more this year, now is a good time to look it over closely and see if anything needs maintenance or repair. Pay close attention to the tires for cuts, weathering or low pressure. Look at the brakes to be sure the pads are not worn or dried out. Operate the brakes and the shifters to make sure everything is operating properly. Give the frame a once over looking for cracks or major dents and damage. Pick up the bike and give the wheels a spin by hand and see if there is any wobble. Last, give the chain a cleaning and some lube to start the season out right.
If you have any questionable areas then take it to the local shop and get them fixed or get a manual and some tools and give it a try on your own. Its a good skill to have when times get hard. The worst that can happen is you will have to take it to the shop and have them do it after you give it a try and can't get it fixed.
Think Spring and enjoy!
If you decide to ride your bicycle more this year, now is a good time to look it over closely and see if anything needs maintenance or repair. Pay close attention to the tires for cuts, weathering or low pressure. Look at the brakes to be sure the pads are not worn or dried out. Operate the brakes and the shifters to make sure everything is operating properly. Give the frame a once over looking for cracks or major dents and damage. Pick up the bike and give the wheels a spin by hand and see if there is any wobble. Last, give the chain a cleaning and some lube to start the season out right.
If you have any questionable areas then take it to the local shop and get them fixed or get a manual and some tools and give it a try on your own. Its a good skill to have when times get hard. The worst that can happen is you will have to take it to the shop and have them do it after you give it a try and can't get it fixed.
Think Spring and enjoy!
Labels:
Bicycle Maintenance,
Bicycles,
Spring
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